The biggest thing – We work together as a family to clean our house and it makes a huge difference. It’s not all Mom’s job, especially when we are all suffering from chronic illness. It has to be a team effort!
Saturday morning my husband and I vacuum and mop the floors and change the sheets biweekly. We do dusting, clean drapes, toilets etc on a rotating schedule. We put money aside to have a cleaner 1 time a month to clean whatever we don’t get to and it alleviates some of our stress so we can spend more time with the kids.
We use EC3 mold solution concentrate as our go to cleaner to clean our house. It simplifies cleaning and it’s nontoxic for kids and animals and there is no strong odor to it.
Cleaning our clothes with both EC3 laundry additive and an ozone water producing machine, like PureWash is important because it kills off all mold spores and mycotoxins on clothes and keeps them from following you everywhere. The PureWash is quite easy to set up attached to the laundry machine. In the longterm, you can use the PureWash by itself, but just starting off, you will need to use both EC3 laundry additive and ozone water together to clear your clothes of spores and mycotoxins. Check out my blog specific to How to Clean Your Clothes of Mold After Living in a Moldy House
We set up our Purewash with a water hose also to make buckets of ozone water to put down drains and keep them mold free. A side note: if you haven’t cleaned out all the sink traps including kitchen sink, garbage disposal, even laundry machine drain pipe and used a brush to scrub out top down of each drain, do this first. Ozone water can also be used to soak and clean toys for example. It’s useful and inexpensive.
Since we bought a Molekule air purifier, our air stays much cleaner and healthier for us. My kids and I can be in the same room as the Molekule and we have no sensitivities. Prior to the Molekule, we tried the Air Oasis, but I returned it because it could only be running while I was out of the room. I was sensitive to the ozone I believe. What we like about the Molekule, we can have guests with unique smells in our house to visit and our house can stay neutral smelling with clean fresh air. Here’s my latest review of our Molekules after 11 months of use and multiple environments. Do I Like the Molekule Air Purifier?
We have friends to thank for cleaning help along our healing journey. When my husband and I had no more energy to clean and still quite sick with CIRS, we had friends come to help clean and organize. It made all the difference. It’s important to ask for help.
For more info related to cleaning and CIRS check out my previous blog Do you need a perfect house to heal from CIRS?
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