Amylose Free, Vegan, Gluten Free Recipes

Amylose free, gluten free, and dairy free cooking is not an easy feat but we found simple yet healthy ways to make scones, pancakes and even waffles.

Some of our amylose free staples at home include Organic Sweet Rice, Ancient Harvest Gluten Free Pasta and our homemade yummy scones, pancakes, waffles, etc using our amylose free gluten free flour mix. We have learned to either prepare our own foods or not eat anything since prepared foods do not fit our diet at all.

Our staple bread is a Bob’s Red Mill Recipe Almond Meal Bread.

Here’s a recipe we love and we will continue making even when we switch back to foods with Amylose. My kids love these scones! Enjoy!

Amylose Free Vegan Gluten Free Scones

2 cups gluten free amylose free flour mix (below)
1.5 teaspoons xanthan gum
1/4 cup sugar
2 teaspoon baking powder
1/2 cup coconut oil
1/2 cup coconut or almond cream/milk
1 tablespoon egg substitute (Bob’s Red Mill Gluten Free Egg Replacer works best)
1 teaspoon vanilla extract

1. Preheat oven to 425 F.
2. In a mixing bowl, (Kitchenaid mixer works best) mix in the flour mix, xanthan gum, sugar, baking powder, and egg substitute together.
3. Mix in the coconut oil.
4. In a separate measuring cup, combine the milk/cream with vanilla extract. Add it into the mixture until you have a dough.
5. Roll the dough into a ball, divide in into eight balls, flatten each ball to about 1/2 inch thickness on a baking pan, and bake it for 13-15 minutes.

Amylose Free Gluten Free and Dairy Free Flour Mix

1 cup sweet rice flour, 1 cup sorghum flour, 1 cup almond flour, 1 cup coconut flour, and 1 cup corn starch.